Air pollution contains fine particulate matter that can enter the body and get into the lungs, causing respiratory and cardiovascular issues such as asthma attacks and irregular heartbeat, increased oxidative stress and inflammation, and chronic disease like diabetes and cancer.
In fact, air pollution is responsible for more 7 million premature deaths worldwide, according to
The World Health Organization: the single largest environmental health risk.
According to recent studies, your nutritional intake might come to the rescue. Researchers have found that good nutrition can fend off air-related illness and may even reverse the negative effects of fine particulate matter. If you’re one of the billions of people waiting for a breath of fresh air, that means you may want to up your vitamin intake.
To ward off air pollution, EAT SALMON!!!
Ogaju! Plenty Nigerian cities on the list.
ReplyDeleteLong live TBW