Okoro sounds Nigerian! Igbo infact!!
A 63-year-old woman claims she's often mistaken for a 30-year-old because of her youthful glow - but insists she hasn't gone 'under the knife'. Eudie Okoro developed healthy habits from a young age and found people asking her secret to youthful looks.
The DJ and actor, from Wirral, Cheshire, said she has never had cosmetic surgery, Botox or fillers.
People assume Eudie, who gets admired by men decades younger, is lying about her age and can't believe her look is all down to living a healthy lifestyle.
So many friends and family begged her for her secrets that she wrote a whole book, titled TIMELESS WOMAN: By a 63-year-old who Defies Age, to explain exactly how she did it.
Eudie, a widow, said: 'I don't use Photoshop or wear much makeup - if you look after your skin, you don't need to.
And I don't stand still - I'm always active and go for power walks.
'The food you eat and when you eat it makes a massive difference - everything you do has consequences on your body.
'I wrote my book to show I haven't discovered a miracle drug or got Botox.
Vitality doesn't come from going under the knife - I just do things that work.'
10 health and beauty rules Eudie lives by to keep her ageless appearance
- Never eat sugar or carbs at breakfast
- Avoid sugar where ever possible but don't cut it out of your diet completely.
- Keep a gym regime.
- Incorporate walks into your daily routine. Walk to the supermarket instead of jumping in the car and get off the bus or train a stop or two early to get oyur daily steps in.
- Always wear SPF to protect skin from harmful UV rays.
- Drinks lots of water.
- Do face yoga and neck exercises regularly to prevent wrinkles.
- Take care of your skin by making your own face masks with inexpensive, natural ingredients like corn flour, coffee, honey and baking soda.
- Moisturise with natural products like organic coconut oil, shea butter and aloe vera.
- If you do buy moisturiser make sure it has fewer ingredients. Look for ones that contain collagen, peptides, retinol and vitamin C.
She sure looks 30, doesn't she?
Black is beautiful
ReplyDeleteBlack doesn't crack!!!!!
ReplyDeleteShe is really beautiful.....
ReplyDelete63?
ReplyDeleteHOW?
Is she single? Asking for my uncle!
ReplyDelete